Personalized 1:1 sessions
Begin your transformational journey towards peace of mind,
a stronger body and a deeper connection to your soul.
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WHERE INTENTION MEETS ACTION
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Meredith Loschke
Yoga Teacher (500RYT) β’ Sound Healer
Personal Trainer (NASM) β’ Nutrition Coach
Hi, Iβm Meredith β a wellness practitioner dedicated to helping you slow down, tune in and reconnect with what matters!
My unique approach curates best practices from ancient wisdom and modern science. I offer a balance of serenity and challenge
Meredith Loschke
Yoga Teacher (500RYT) β’ Sound Healer
Personal Trainer (NASM) β’ Nutrition Coach
Hi, Iβm Meredith β a wellness practitioner dedicated to helping you slow down, tune in and reconnect with what matters!
My unique approach curates best practices from ancient wisdom and modern science. I offer a balance of serenity and challenge in each session, always tailored to your personal journey.
In addition to movement, I offer holistic nutrition guidance and vibrational frequencies to support the nervous system on a molecular level.
Because real healing isn't one dimensional β it's a call to nourish ourselves from the inside out.
When Iβm not on the mat or holding space for others, youβll likely find me reading, hiking, traveling or crafting the perfect green juice!
Vision
At Move with Mer, science and soul come together.
Through mindful breathwork, intentional movement, and holistic practices, we support the whole being.
Together, weβll tap into your innate potential to create lasting transformation, cultivating grounded power, deeper peace, and authentic alignment in every area of your life.
Offerings
Offerings
Vinyasa, Hatha, Yin Yoga, Sound Healing, Personal Training, Nutrition Coaching, Ayurvedic Consultations, Breathwork, Meditation, Aromatherapy and more.
Corporate and personal celebration events available.
In person and online.
Classes are designed to be inclusive and open to all levels.
This is a supportive space for everyone to grow, practice and simply BE.