Slow Down + Tune In
Begin your transformational journey
towards peace of mind, a stronger body, and a deeper connection to your soul
Instructor
Instructor
Instructor
Meredith Loschke
Yoga Teacher - Sound Healer
Personal Trainer - Nutrition Coach
Meredith (500-RYT) is known for her authentic, non-judgmental teaching style. With a focus on mindful breath work and intentional movement she creates an environment where students feel empowered to explore and evolve. Her approach is gentle yet invigorating, off
Meredith Loschke
Yoga Teacher - Sound Healer
Personal Trainer - Nutrition Coach
Meredith (500-RYT) is known for her authentic, non-judgmental teaching style. With a focus on mindful breath work and intentional movement she creates an environment where students feel empowered to explore and evolve. Her approach is gentle yet invigorating, offering a balance of serenity and challenge tailored to individual needs. Drawing from her deep passion, she guides with humility, encouraging students to claim ownership of their practice, recognizing herself merely as a facilitator on their transformative voyage. When Meredith is off her mat, she enjoys reading, hiking, biking, and making green juice!
Mission
Instructor
Instructor
To inspire individuals to cultivate health from the inside out, nurturing their bodies, minds, and souls to tap into inner potential and find deeper meaning in life.
Offerings
Instructor
Offerings
Vinyasa, Hatha, Yin Yoga, Sound Healing, Personal Training, Nutrition Coaching, Ayurvedic Consultations, Breathwork, Meditation and more. In person and online.
Classes are designed to be inclusive and open to all levels.
This is a supportive space for everyone to grow, practice and simply BE.