Slow Down + Tune In
Begin your transformational journey towards peace of mind a stronger body and a deeper connection to your soul
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WHERE INTENTION MEETS ACTION
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Meredith Loschke
Yoga Teacher (500RYT) β’ Sound Healer
Personal Trainer (NASM) β’ Nutrition Coach
Meredith is known for her authentic,
non-judgmental approach to wellness.
Blending mindful breathwork, intentional movement, and holistic practices, she creates an empowering environment where clients feel supported to explore, evolve, and thriv
Meredith Loschke
Yoga Teacher (500RYT) β’ Sound Healer
Personal Trainer (NASM) β’ Nutrition Coach
Meredith is known for her authentic,
non-judgmental approach to wellness.
Blending mindful breathwork, intentional movement, and holistic practices, she creates an empowering environment where clients feel supported to explore, evolve, and thrive.
Her style is both gentle and invigorating, offering a balance of serenity and challenge tailored to each individualβs unique journey. With a deep passion for helping others connect to their inner strength and vitality, Meredith humbly guides her clients, recognizing herself as a facilitator on their path to transformation.
When sheβs not on the mat or in studio, you can find her reading, hiking, biking, or crafting the perfect green juice!
Mission
To inspire individuals to empower their potential, nurturing their mind, body and souls to discover deeper meaning in life.
Offerings
Offerings
Vinyasa, Hatha, Yin Yoga, Sound Healing, Personal Training, Nutrition Coaching, Ayurvedic Consultations, Breathwork, Meditation, Aromatherapy and more.
Corporate and personal celebration events available.
In person and online.
Classes are designed to be inclusive and open to all levels.
This is a supportive space for everyone to grow, practice and simply BE.