Slow Down + Tune In
Begin your transformational journey towards peace of mind a stronger body and a deeper connection to your soul
𖤓
WHERE INTENTION MEETS ACTION
𖤓 Instructor 𖤓
Meredith Loschke
Yoga Teacher (500RYT) • Sound Healer
Personal Trainer (NASM) • Nutrition Coach
Hi, I’m Meredith — a wellness practitioner dedicated to helping you slow down, tune in, and reconnect with what matters.
My approach is authentic and non-judgmental, offering a balance of serenity and challenge to each session, always tailored t
Meredith Loschke
Yoga Teacher (500RYT) • Sound Healer
Personal Trainer (NASM) • Nutrition Coach
Hi, I’m Meredith — a wellness practitioner dedicated to helping you slow down, tune in, and reconnect with what matters.
My approach is authentic and non-judgmental, offering a balance of serenity and challenge to each session, always tailored to your unique journey.
When I’m not on the mat or holding space for others, you’ll likely find me reading, hiking, biking, or crafting the perfect green juice!
Vision
At Move with Mer, science and soul are blended.
Mindful breathwork, intentional movement, and holistic practices are shared to nourish your whole being.
Together, we'll uncover your potential to cultivate more peace, power and alignment in your life, helping you step into long lasting transformation.
Offerings
Offerings
Vinyasa, Hatha, Yin Yoga, Sound Healing, Personal Training, Nutrition Coaching, Ayurvedic Consultations, Breathwork, Meditation, Aromatherapy and more.
Corporate and personal celebration events available.
In person and online.
Classes are designed to be inclusive and open to all levels.
This is a supportive space for everyone to grow, practice and simply BE.